UBC Route

Posted by Mr.John at 10:30 AM

Wednesday, March 30, 2011

This video - UBC, Inc. presents - shows how to walk properly and exercise techniques that can be applied to your personal lifestyle.



http://www.youtube.com/watch?v=2v4rJlcAohI&hl=en

Sunday, March 27, 2011

Archie 73DISCLAIMER: These videos are for entertainment purposes only general information. We do not teach or promote or believe in everything except in the light, reflect and enjoy. Never forget that the martial art as a rigorous course of physical activity, the risk of injury, sometimes with a severe disability or even death. Current techniques to be deployed in a controlled environment and emphasizing security, under the direct supervision of a black beltMaster (if you trust), then just be erased from your personal physician. Archie to 73 years in the northwest Pacific Master Isidro Archibeque number is larger than life. It 'been active in teaching in Western Washington, as long as anyone can remember, and today, even in retirement, remains a figure larger than life. "Archie" as he is called to determine the best-known for his mastery of the iron fist. His work includes nailby the boards, breaking countless stones, carrying a refrigerator up three flights, penetrating plastic bottles sealed with her fingers, crushed stone, brick, stone ... You get the picture! Once, to commemorate one of my actions, that piece has a 12 "x12" plywood, 1 inch thick (or 9 layers of veneer!). It took two shots to reach the end of the first half. I've never seen anyone seen differently. If this were not enough, "Archie", as is well known for his mastery...



http://www.youtube.com/watch?v=CxasNuXHzSk&hl=en

Thursday, March 24, 2011

THE AUDIO ON THIS IS BAD PLEASE CHECK OUT MY UPDATED VERSION THANKS. INTERNATIONAL PERSONAL TRAINER MAYLING NG THIS WORKOUT CAN BE DONE IN ANY GYM, AND GREAT FOR BADLY MAINTAINED TREADMILLS OR THIN BELTS AS LESS LIKELY TO INJURY THAN RUNNING. TARGET AREAS; CORE, GLUTES, HAMSTRINGS,CALVES THEN QUADS WALK UPRIGHT, CORE TIGHT, SHOULDERS BACK, CHEST OUT, LOOK AHEAD NOT DOWN BIG LONG STRIDES TO WORK AND STRETCH THE REAR MUSCLE FERGIE FROM BLACK EYED PEAS COUNTS THIS HAS HERE FAVE CARDI- IF IT'S GOOD ENOUGH FOR HER? WEIGHT BEARING EXERCISE*MAINTAINS STRONG BONES & JOINTS-PREVENTING OSTEOPOROSIS. FAT BURN, MUSCLE TONE, CARDIO BEGINNERS TO ADVANCE & FOR CLIENTS UNABLE TO DO HIGH IMPACT APOLOGIES FOR THE TREADMILL AS QUITE NOISY & FOR DELAY FOR THE REQUESTED CLIENT VIDEO DEMO BUT THIS WAS THE 1ST CHANCE I HAD TO GET INTO THE GYM AFTER A 10 DAY ASIA FLU BUG ;(



http://www.youtube.com/watch?v=eUhSaIxg66o&hl=en

Sunday, March 20, 2011

SupremeMasterTV.com • AW1489 • In this episode, the cruel treatment of horses are revealed. Whether in racing or breeding or slaughtering, these innocent and noble creatures are treated with abuse and inhumane ways. When you look at racing horses, you cannot see what goes on behind the scenes. These sensitive creatures are tortured and often trained as an inanimate commodity, used just for a bet. But horses are one of the most loyal and noble friends to humans, so it is our duty to take care of them. Please pass on the words of this video and make a personal mission to stop all animal cruelty • Please share those videos through facebook and other means. Subscribe, comment and like it are fully appreciated. The videos are in the public domain and free to use in any beneficial way. Download Link video.suprememastertv.com



http://www.youtube.com/watch?v=D8GInDge0xs&hl=en

Friday, March 18, 2011

Another satisfied customer of the firm for personal injury lawyers Robert E. Gluck, PA



http://www.youtube.com/watch?v=E60zUaeoZXY&hl=en

Wednesday, March 16, 2011

All images are part of the National Football League. Copyright Liability Under § 107 of the Copyright Act of 1976 is the reward for "fair use" purposes such as criticism, comment, news, education, science and research. Fair Use is a use of copyright, which allows you to injury. Non-profit, counseling for personal or educational balance in favor of fair use. © 2010 NFL Enterprises LLC. NFL and the NFL shield design are registered trademarks ofNational Football League.



http://www.youtube.com/watch?v=TLGRWekyVL8&hl=en

Monday, March 14, 2011

They betfreebie.com foot ballistic .. I did. Margin of a thigh injury and personal depression. WBZ Glenn on 39 questions in a Patriots uniform 39.



http://www.youtube.com/watch?v=qzuWf72vY3o&hl=en

Dahle Rolling Trimmer

Posted by Mr.John at 5:30 AM

Sunday, March 13, 2011

Dahle Rolling Trimmer is designed for safety and accuracy. The blades are enclosed in a plastic container that eliminates any risk of injury. The rotation of the blade can cut in any direction and intensified into sections. It is self-sharpening action that produces a clean, flawless and long-term guarantees smooth accurate cuts. cutting machines and paper cutters are essential when it comes to speed and precision cutting and trimmingBook, film and media course. Dahle brand is very well built and made to last. Cutters are also excellent for cutting drawings, films, photos and media. They are also known by fans as a great scrapbooking. www.Engineersupply.com is a provider of factory products Dahle. To see our complete line of Dahle rotary trimmer, visit http



http://www.youtube.com/watch?v=naQC2TKAkxk&hl=en

Friday, March 11, 2011

"Herman Morris personal injury lawyers and criminal defense (404) 409-6920 www.hmorrislaw.com



http://www.youtube.com/watch?v=9I1suuIZ8fw&hl=en

Trojan Training

Posted by Mr.John at 1:30 AM

Wednesday, March 9, 2011

Promotional video to illustrate the benefits of physical training and exercise. Trojan Training is revolutionising fitness in the work place, by encouraging employers to allow time in the working day to train and benefit from a more motivated and fitter workforce. Trojan Training also provide personal training at work or home. Training sessions work on general health improvement, injury rehab, medical health rehab or sports performance training.



http://www.youtube.com/watch?v=yQ-Tm69hTeI&hl=en

Sunday, March 6, 2011

In this video, Mark Wahlstrom, President of Wahlstrom & Associates, discusses what you should do if you have been offered a structured settlement or settlement annuity as part of a personal injury case or insurance settlement. If you want to learn more about your rights when being offered a structured settlement, go to www.wahlstromandassociates.com to find out how to protect yourself or your family in negotiations with insurance companies.



http://www.youtube.com/watch?v=vG-11PIsKy4&hl=en

Saturday, March 5, 2011

This video is very personal to me... It expresses some of the things that I have inside me that are very hard to discuss with people. The way I think about things is very complex, but I hope that this video will explain a little bit about it. If any. Having an eating disorder has taken everything from me... It has taken my health (I've been hospitalized, had a tube shoved down my nose, hooked up to an IV for nutrients, my hair has fallen out and thinned, my nails lost color and became brittle, I've thrown up blood, my teeth are soft, my glands are swollen, I'm perpetually cold, my hands and feet turn purpley-red and ice cold, I bruise easily (you can see that in the video), I get sick easily, my liver became unhealthy, I got gallstones, I have migraines, my bones are brittle, my muscles cramp easily, my metabolism is crap, I get chronic nosebleeds and bleed easily, I have anemia, I'm prone to fainting spells) and those are only a few of the things ED has given me. It has taken the Confidence away from my family and friends who used to have for me, and I lost a lot of people from the disease. They took my freedom, I lock myself in my room and rare. I'm too scared to go, fear of food and how you see me ... It 'been my happiness, I'm not happy ... emergency room because I do not remember the last time I was happy. Things that normally make people happy makes me cry too, because I tortured. I do not think I deserve...



http://www.youtube.com/watch?v=Nfu2dIgEy9M&hl=en

Wednesday, March 2, 2011

Improper use of a treadmill can lead to serious injury.Learn how to transform yourself like a celebrity using a treadmill in this free health and fitness video from a certified personal trainer. Expert: Angela Martindale Contact: www.youtransformyou.net Bio: Angela Martindale is a personal trainer, lifestyle and weight management consultant, yoga instructor and fitness educator. She holds numerous certifications and has extensive training and education. Filmmaker: Paul Kersey



http://www.youtube.com/watch?v=D6rZaPi1LJU&hl=en