In this video, Dr Andrew Fetterman goes over some common injuries that pertain to tennis involving the hip and the knee. The concepts that he goes over in this video also apply to everyday life. He shows you how postural imbalances in the body can be detrimental to your ability to play tennis safely and effectively.
http://www.youtube.com/watch?v=xqvDot-Nf8w&hl=en
Thursday, September 22, 2011
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