Saturday, January 7, 2012

Learn the ever obvious and important tips on doing some stretches after exercising your legs, in thisfree fitness video on strengthening and doing knee exercises. Expert: Kristie La Tray Bio: Kristie La Tray is a trained fitness instructor who has been teaching people how to stay fit and healthy for several years. Filmmaker: Nili Nathan



http://www.youtube.com/watch?v=brH_Z6va1GU&hl=en

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