The sound of this video seems a bit 'lower. Turn on your speakers or simply watch without sound. This video shows a method I use to leave a small crisis. It 's very simple and can be used by almost everyone. If you plan to add more resistance during exercise, a slight against his chest, like the crisis. Good luck and I hope you enjoy the video! Please note that I am a personal trainer and I am not responsibleAccidents caused by seeing and practicing the techniques in this video. Thank you for your understanding.
http://www.youtube.com/watch?v=yMzNZgnXxlU&hl=en
Tuesday, December 14, 2010
Labels: crunch, Exercises, Wheelchair
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