Monday, January 31, 2011

Get in shape to prevent injury and day after sore muscles with this ski and snowboard winter workout series. *Sponsor: Lose More in Less Time - www.diet.com Personal Trainer Katrina gives you the best moves to do to get in the best shape this winter sports season.



http://www.youtube.com/watch?v=RuJXQ4s38rU&hl=en

Sunday, January 30, 2011

www.callahan-law.com 714-241-4444 Stacy Neria and Carol Danial filed a lawsuit against the city of Dana Point, receiving the highest personal injury settlement in Orange County history. The hit and run accident left them both quadriplegic.



http://www.youtube.com/watch?v=uXmuRM7KOKI&hl=en

Friday, January 28, 2011

INJURY - IN JOURNEY overcoming the recovery hurdle Ilene Bergelson LIFEMOVES moving to keep things whole lifemoveshealth.com Powerpoint Clifford Roxburgh Tim Wilkins Production Vince Lombardi a Rolling Rhinos Production Song Life in Vain - Daniel Johnston Dancing Video Alma Salsera Reynaldo y Claudia alma-salsera.blogspot.com Special Thanks Magdelena Agabs Nolan Haims Sona Sood Nicholas Gray Miguel Gonzalez Chris Vernale



http://www.youtube.com/watch?v=CMDl7MyE64U&hl=en

Wednesday, January 26, 2011

n 1860, Thomas M. Armstrong, the son of Scotish-Irish immigrants from Londonderry, joined with John D. Glass to open a one-room shop in Pittsburgh, Pennsylvania, carving bottle stoppers from cork by hand. Their first deliveries were made in a wheelbarrow. He was a business pioneer in some respects: he branded each cork he shipped as early as 1864, and soon was putting a written guarantee in each burlap bag of corks he shipped from his big new factory. The company grew to be the largest cork supplier in the world by the 1890s. The company incorporated in 1891. Cork began being displaced by other closures, but the company introduced insulating corkboard and brick. In 1906, two years before he died, Thomas Armstrong concluded that the solid foundation of the future was covered with linoleum, and construction began on a new factory in a cornfield at the edge of Lancaster, Pennsylvania. In 1909, Armstrong linoleum was first offered to the trade. After corkboard, the logical move was to fiberboard, and then to ceiling board. Cork tile and linoleum led to vinyl flooring, then ceramic tile, laminate flooring and carpeting. Armstrong Holdings Inc. used to produce asbestos, either of two incombustible, chemical-resistant, fibrous mineral forms of impure magnesium silicate, used for fireproofing, electrical insulation, building materials, brake linings, and chemical filters, before they started to manufacture interior furnishings, however, on November 16, 2000 it was reported that ...



http://www.youtube.com/watch?v=dPof1LYvaI8&hl=en

Saturday, January 22, 2011

www.TrainWithNiki.com This is a video demonstration or tutorial for my "Best Upper Body Workout" video. I take you through each exercise and explain how to do each exercise using proper form to prevent injury, focus on the muscle being worked, as well as modifications for beginners. This workout focuses on sculpting the following muscles Biceps, rhomboids, scapularis, triceps, and deltoids. My "Best Upper Body Workout" routine can help you lose fat and sculpt or gain muscle. If you want to sculpt or define your muscle while losing excess fat, use lower weights while doing a higher number of repetitions. If your goals is to lose fat and gain muscle, you need to use a higher weight while doing a lower number of repetitions. It is also very important that you are strict with your diet if you want to see results. Choosing low-fat, high-protein food options will accelerate your results and provide your body with various benefits. Some great muscle-building and fat-burning foods are: Eggs, lean protein (turkey, chicken, fish), low-fat dairy (cottage cheese, yogurt, milk), and complex carbohydrates. For information on how to lose belly fat fast, visit my website: www.TrainWithNiki.com and download my flat-abs guide.



http://www.youtube.com/watch?v=zRinQtASesA&hl=en

Friday, January 21, 2011

This video is part 16 of a series that will discuss my deconversion from a fundamentalist Pentecostal to an atheist. In this video, I discuss the difficulties I started to experience due to my Traumatic Brain Injury (TBI). This injury caused a variety of symptoms, but there was one major one that influenced my view of personal experience and the soul. NOTE: There were more symptoms I was dealing with during this time, but they did not directly impact my religious views. Therefore, I will not discuss them in this series. Link to Journey to Atheism Playlist: www.youtube.com If you want to know more about what my beliefs used to be check out my "Life As A Pentecostal" series: www.youtube.com The music in this video is written by Kevin Macleod and is from incompetech.com It is used with permission and is copyright free. It is titled "Finding the Balance".



http://www.youtube.com/watch?v=cbD0BcEb0Vk&hl=en

Wednesday, January 19, 2011

Illinois Motorcycle Accidents Explained by www.DreamLegalTeam.com, as part of their "Legal Straight Talk" video series by real personal injury lawyers and attorneys.



http://www.youtube.com/watch?v=WBJgEbAHmec&hl=en

Tuesday, January 18, 2011

www.visualiss.com This procedure provides guidance to employers on the requirements to conduct a risk assessment in the workplace to determine the need for personal protective equipment (PPE), communication of results of evaluation for civil employees EPP mode Defective and training on the proper use of PPE.



http://www.youtube.com/watch?v=d28VJYApUZM&hl=en

Sunday, January 16, 2011

motivational speaker Jim Cathcart video and morning walk with the group known as The Heartbreak Road said crazy. 3. December 2008 in Thousand Oaks, Calif., since 2001 has lived in the Santa Monica Mountains between Malibu and Thousand Oaks, California. As a fitness enthusiast for life, was drawn to hiking in a local band called "The Heart Break Road fools." This group of good character is named after one of its streets and affectionately known precisely"Heart Break Trail. They also have their own clothing with the logo of the generosity of a hiker who was in uniform business. That's what I found on the value of walking on other forms of exercise. 1. The road is always more difficult than There is no limit to what you can do a hard workout. You can always try to beat your last "personal brand". 2. Hiking uses all the muscles and tendons, rather than run. uneven surfaces, rocks, hills, roots trees, mud, sand and occasionalFor you are all in feet, knees, hips and ankles in terms of use. The more you use, stronger and become resistant to injury. Even an upper body workout with two clubfeet. 3. balance and coordination hands / feet / eye tested and improved continuously. 4. The value of vigorous aerobic running uphill is enormous. 5. Capacity and outdoor clothing for walking in light rain, wind, cold and heat ... Then you take the...



http://www.youtube.com/watch?v=9JncNHWMjAs&hl=en

Thursday, January 13, 2011

FP www.FitProMilwaukee.com coach Angie Pitts shows great strength of the entire body with exercises TRX group, get in great shape and even improve your golf game! For more free training videos, visit http



http://www.youtube.com/watch?v=Q1Sld_pFyrQ&hl=en

Tuesday, January 11, 2011

Becoming flexible for workouts and exercise routines prevents injury and can be done with traditional stretches like the triceps stretch. Become flexible for a workout routine withtips from a professional trainer in this free video on personal fitness. Expert: Carol Ann Contact: www.StudioGroupX.com Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion. Filmmaker: Christopher Rokosz



http://www.youtube.com/watch?v=gdENWgq54iI&hl=en

Monday, January 10, 2011

This video shows the damage and harm inflicted on an autistic adult by Nationwide Insurance Company and the publicly taxpayer funded University Of South Florida/USF College of Medicine/and USF Physician's Group by their complete patient abandonment and refusal leading up to the abandonment to provide Title II Americans With Disabilities Act hearing-vision-autism accommodations and medical services Nationwide's uninsured motorist coverage is required to pay for over a year, causing a permanent deformity injury. This injury that occurred as a result of a January 05, 2008 motor vehicle accident, has significantly affected Equiis Savant's US National Championship horse training career (see Autism Horses Of My Life at equiisautisticsavantartist.webs.com ), by limiting her ability to land over jumps properly with her foot in a stirrup due to the deformity and restricted flexion in her right foot to area. This disgrace exemplifies the rampant discrimination being waged against people with autism by our Nation's insurance companies and health care providers who do not want to serve people with autism, and cries out for why it is unacceptable for Obama's mandatory Health Care Plan for America not to cover autism and other health care needs of people with autism spectrum conditions !!!



http://www.youtube.com/watch?v=MT5HgBiZjZc&hl=en

Friday, January 7, 2011

The Navy and Marine Corps are fighting to reduce on and off-duty firearm mishaps. Tragicially, personal firearm mishaps have taken the lives of too many Sailors, Marines and family members. Too often, the inuries and deaths recorded each year are from mishandling of weapons and/or poor decision making. This spot shares some of statistics and reminds people that the target shouldn't be themselves.



http://www.youtube.com/watch?v=XdK7PveSIx8&hl=en

Thursday, January 6, 2011

www.injurylaw-ny.com 866-326-4196 Adams Law Firm handles personal injury matters, helping clients get a full and fair recovery as quickly as possible. Injured in an accident? Contact an attorney at the Bardonia, Bronx or New York City office.



http://www.youtube.com/watch?v=9xJCGtftDhk&hl=en

Tuesday, January 4, 2011

www.benglasslaw.com This video is bound to upset those lawyers who still hire people to approach accident victims in the hospital or at their homes to get them to sign up with that lawyer. Terribly upsetting to the victims. Illegal in most places. There are some still in Virginia. This video will give you the phone number to call if you have been approached by a 'runner' for a Northern Virginia law firm



http://www.youtube.com/watch?v=SaPSdjmCyuI&hl=en

KNO3 and sugar paper fuse

Posted by Mr.John at 1:30 PM

Saturday, January 1, 2011

This is an improvement in my role as a backup video KNO3 others. made in sugar and is one of the things where there is no air to burn a hole rockets, and among the rocks. Please vote and comment! - Visco KNO3 Sugar rocket alternative replacement fuse for the sweet smoke bomb and I am not responsible for the loss of lives, property damage or injury is burned eyebrows, etc. at all! Do not try this at home, and if your stupid enough to do, for God's sake be careful.



http://www.youtube.com/watch?v=dCtA-ZRcQDQ&hl=en