Monday, January 31, 2011

Get in shape to prevent injury and day after sore muscles with this ski and snowboard winter workout series. *Sponsor: Lose More in Less Time - www.diet.com Personal Trainer Katrina gives you the best moves to do to get in the best shape this winter sports season.



http://www.youtube.com/watch?v=RuJXQ4s38rU&hl=en

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