Dumbbells can be used to help strengthen your lower back for lifting and injury healing. Keep your upper back strong and usable with help from an ISSA-certified personal trainer in this free video. Expert: Brandon Snider Bio: Brandon Snider is an ISSA certified personal trainer and has been practicing since 2002. Filmmaker: marise nazzaro Series Description: Dumbbell exercises are a cheap and quick way to strengthen your muscles. Properly empower and bulk them up with help from an ISSA-certified personal trainer in this free video.
http://www.youtube.com/watch?v=M7BDOplG3b8&hl=en
Monday, October 3, 2011
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment